I believe that the relationship between client and therapist is at the heart of meaningful, lasting change. That’s why feeling safe, understood, and like we’re a good fit really matters — it’s the foundation for any work we’ll do together.

Before training in this field, I had a career in management, became a mum to three (now grown-up) children, and spent many years as an expat, living and working in six different countries. Those years gave me a deep understanding of identity, resilience, and how both challenging and transformative life changes can be.

My interest in coaching started with my own experience as a client — I found it motivating, supportive, and thought-provoking. It gave me direction while still leaving space for autonomy and accountability. I wanted to be able to offer that to others.

My journey into counselling began during the 2020 lockdown, when I volunteered as an NHS Responder. Speaking to people from all over the UK, I realised that what many really needed was to feel heard, validated, and understood. That experience sparked a calling — and I began my professional training soon after.

I was fortunate to volunteer and work with clients from Manchester Women’s Aid, with teachers from a school in Yorkshire and Stable Minds CIC in Knutsford.

Now, I offer both counselling and coaching (or a blend of the two) depending on what feels most helpful for you.